Reset your mind with every read
Reading Time: 4 minutes How do I start? So I’ve started feeling anxiety and depression in my body and at first, I thought I was delusional but gaining extra knowledge only confirmed my hypothesis. My...
Reading Time: 4 minutes One thing I’ve been thinking about concerning my friendships is the starting and driving point of that relationship. Was it compability or convenience? Sometimes we find someone taking up space in...
Reading Time: 5 minutes Disclaimer: this is a way of exploring loneliness and how I’ve experienced it. This is not a one-dimensional view of it but maybe just a piece in the ever-growing puzzle. everyone...
Reading Time: 5 minutes I had a slow couple of weeks and I loved it. From introspection to silence and to feeling many negative emotions. This week brought a lot of perspective. Slow growth and...
Reading Time: 4 minutes It’s two days to my birthday and I have begun to feel the lull and bleh that normally plagues me this time of the year except with more intensity. But I’ve...
Reading Time: 5 minutes What is Imposter Syndrome? I think we find it easier to underrate our skill and expertise. We’re afraid of our capability, especially in something that hasn’t happened yet. A big part...
Reading Time: 4 minutes One week after my mental breakdown, I’ve realised something. I’m emotionally isolated. I think I always knew but it became real when I needed that sliver of emotional support and I...
Reading Time: 4 minutes Journaling has become one of the ‘obvious’ things everyone should do to enhance their life. It seemingly had only one way to go about it but doing trial and error led...
Reading Time: 4 minutes Healing is a direct path to growth and its funny that people think they can get one without the other. I was drowning in a confused mental health state and journalling...
